Asian Poached Chicken

710

Asian Poached Chicken

This dish may look very average to the eye. However, the aromatic smell and flavourful taste will excited and delight!
Servings 4
Total Time 20 mins

Ingredients

  • 2 cups water
  • 1 tsp coriander seeds
  • 2 lemon peels (medium size)
  • pinch salt and pepper
  • 1 tbsp freshly cut ginger
  • 1 clove garlic
  • 1/2 cinnamon stick
  • 8 chicken tenderloins (tenders)

Instructions

  • Add 2 cups of water to a saucepan.Add 1 teaspoon of coriander seeds, 2 medium size lemon peels, 1 sprinkle of salt and pepper, 1 tablespoon of freshly cut ginger, 1 garlic clove (peeled and left whole) and1/2 cinnamon stick. Let it come to the boil and let it simmer for 10 minutes.
  • After the 10 minutes add 8 chicken tenderloin into the broth. Let it cook with a lid on for 15 minutes.
  • Serve the chicken with steamed rice or even steamed/boiled vegetables.

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